About Stress Relief and Stress Reduction - A One Day Primer Courseware
Stress seems like an inevitable part of life. The demands of work, home, and society can place a lot of stress on just about anyone. This one-day workshop will help you identify your personal stressors and will explore some ways to manage and prevent stress.
We also offer an eLearning solution as well. For an initial overview of this solution, please watch this short video.